Tag: Happier
-
3 Buddhist Beliefs That Will Soothe Your Soul (And Make You Much Happier) – New Trader U
Many people turn to ancient wisdom for guidance and solace in a world filled with chaos, stress, and uncertainty. Buddhism, a philosophy and religion that originated in ancient India, offers many insights and practices to help us navigate life’s challenges with greater ease and happiness. This article will explore three fundamental Buddhist beliefs that can…
-
7 Simple Rules for a Happier Life – New Trader U
Happiness is what we all strive for in life. We desire to wake up each morning feeling cheerful and content, to enjoy fulfilling relationships, and to have a sense of meaning and purpose. While happiness may feel out of reach for many, small lifestyle habits and mindset shifts can bring us greater life satisfaction and…
-
7 Things To Buy To Be Happier, According To Science – New Trader U
For years, conventional wisdom has stated that money can’t buy happiness. While money solves some problems, research shows that material possessions provide only short-term happiness before fading into the background. However, new research indicates that spending money in specific ways can positively impact your well-being. Scientifically-backed purchases that align with your values can lead to…
-
9 Simple Habits For a Happier and Healthier Mind: Unlock The Secrets To Mental Wellness – New Trader U
Mental wellness is essential to living a fulfilling life, yet it often gets overlooked in our busy schedules. Practicing simple daily habits can work wonders for maintaining a happier and healthier mind. The following nine habits serve as secrets that can help unlock mental wellness by reducing stress, boosting mood, sharpening focus, and promoting overall…
-
7 Ways To Be Happier Than You’ve Ever Been – New Trader U
Happiness is a subjective emotional state unique to each individual. While many seek happiness by pursuing external things like status, wealth, or possessions, absolute joy stems from inner wellness and mental health. With intentional lifestyle habits supporting a balanced mind, you can be happier and more content than ever. Cultivating long-term happiness requires consistent work…
-
How to Stay Happier as You Get Older – New Trader U
Aging brings unique challenges to maintaining happiness, but older adults can thrive with self-care across physical, mental, and social domains. Strategies that promote health, meaningful connections, and purposeful hobbies build the foundation for fulfillment in later years. The aging journey can be embraced wholeheartedly with adaptability, mindfulness, and acceptance. The pursuit of happiness often gets…
-
5 Things To Buy To Be Happier, According To Science – New Trader U
For centuries, humankind has pondered the eternal question: what brings true happiness? While the pursuit fills books by philosophers and songs by poets, the answer remains elusive. Intuitively, we feel that money and material possessions play a part in living a good life. And yet, science tells us that after basic needs are met, increased…
-
5 Rules To Control Your Emotions For A Happier Life (Stoicism) – New Trader U
Staying even-keeled has never been more critical for mental health as our society grows increasingly tumultuous. From the ongoing stress of the COVID-19 pandemic, political and social divisions, climate change, and inflation worries, maintaining equilibrium amid swirling chaos feels ever more crucial yet ever more challenging. The ancient Greek philosophy of Stoicism offers a framework…
-
Elite Habits – The Only 5 Habits You Need For a Healthier & Happier Life – New Trader U
Wanting improved health, happiness, and life satisfaction is nearly universal, yet knowing where to begin taking meaningful action can feel overwhelming with confusing or contradictory advice. The great news? You only need these five science-backed elite habits to profoundly transform your physical, mental, and emotional well-being for the better in the long term. Implementing just…