Tag: Proven
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Proven Mental Hacks To End Your Negative Self Talk – New Trader U
Constant negative self-talk can damage our self-image and ability to reach our full potential. The inner critic in our minds can undermine self-confidence, happiness, and success. Luckily, evidence-based techniques from psychology and mindfulness can help stop this rumination. With consistent practice, you can cultivate more empowering inner dialogue. Using practical examples, this article will explore…